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Welcome to our 2-day Retreat where you can take a break from the chaos of life and reconnect with yourself. Our program offers a series of mindful exercises that can help you re-connect with yourself. Join us for a peaceful and transformative experience.

Retreat's for Mind, Body and Soul

Health is not a goal

it's a lifestyle.

Nourish your body, mind and spirit every day.

Our breath is one of the most powerful and accessible tools that we have to support our physical and emtional health and welbeing.

Retreats for indivuals or groups

Cold Water Therapy

Improve Mood & Wellbeing

MIND

BODY

SOUL

Reconnect with yourself

Whats included:

Hot drinks|Water|Food

Accomodation|Country walking routes

Mindfulness and Wellingbeing conversations

Breathwork|Meditation|Grounding

Journalling time to reflect

Firepit relaxation|Cold water therapy

Gut health and physical health conversation

Reflection|2 days 1 night

Looking to book your place for our upcoming classes? You can easily do so by clicking on the provided link or by contacting the hotel directly. Our classes are held every 6 weeks, so don't miss out on the opportunity join us! If you want to book a private or corporate group retreat please get in touch 0161-624-0303

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